Qi-mindful: Mindfulness in Motion

Online & offline qigong classes, retreats and workshops from Oxford

Welcome to Qi-mindful

Online Qigong & meditation classes with Jaya Rudgard

Learn qigong, the ancient Chinese art of mindfulness in motion, with a teacher whose online classes integrate these skills, incorporating many years of mindfulness training and Buddhist practice.

Qi-mindful - Qigong Logo

Awakening Energy…

Qi-mindful qigong empowers you to care for your own physical, emotional, mental and spiritual wellbeing.

READ OUR OCTOBER NEWSLETTER

Qi-mindful offers:

Tao Yin Mat Practices & Qigong Workshop

TAO YIN MAT PRACTICE WORKSHOP

Tao Yin, meaning “guide and direct the vital principle”, encompasses movements practised since… Read more about the Tao Yin Workshop

qi-mindful qigong subscription classes bird wing

SUBSCRIPTION CLASSES

Regular online classes on a subscribe-and-drop-in basis, with videos for your personal practiceRead more about our qigong subscription classes

qi-mindful qigong events

QI-MINDFUL EVENTS

Qigong retreats, workshops & courses on particular themes to deepen your skill & understandingRead more about our qigong events

qi-mindful qigong testimonials

SHOP

Visit the Qi-mindful shop for future qigong events and past qigong class recordings available to purchaseSee our shop products here

qi-mindful qigong one to one classes

ONE TO ONE LESSONS

Lessons tailored to individuals or private groups, and coaching for mindful movement teachersRead more about our one-to-one classes

qi-mindful qigong testimonials

TESTIMONIALS

An enthusiastic community comprised of different ages and levels of experience. See what they say… Read some of our qigong testimonials

Tao Yin Mat Practices & Qigong Workshop

TAO YIN MAT PRACTICE WORKSHOP

Tao Yin, meaning “guide and direct the vital principle”, encompasses movements practised since… Read more about the Tao Yin Workshop

qi-mindful qigong subscription classes bird wing

SUBSCRIPTION CLASSES

Regular online classes on a subscribe-and-drop-in basis, with videos for your personal practiceRead more about our qigong subscription classes

qi-mindful qigong events

QI-MINDFUL EVENTS

Qigong retreats, workshops & courses on particular themes to deepen your skill & understandingRead more about our qigong events

qi-mindful qigong testimonials

SHOP

Visit the Qi-mindful shop for future qigong events and past qigong class recordings available to purchaseSee our shop products here

qi-mindful qigong one to one classes

ONE TO ONE LESSONS

Lessons tailored to individuals or private groups, and coaching for mindful movement teachersRead more about our one-to-one classes

qi-mindful qigong testimonials

TESTIMONIALS

An enthusiastic community comprised of different ages and levels of experience. See what they say… Read some of our qigong testimonials

Beginners are welcome at all our classes and events except where otherwise indicated.

CONTACT QI-MINDFUL