Qi-mindful: Mindfulness in Motion

Online qigong classes, retreats and workshops from Oxford

Welcome to Qi-mindful

Online Qigong classes from Oxford with Jaya Rudgard

Learn qigong, the ancient Chinese art of mindfulness in motion, with a teacher whose online classes integrate these skills, incorporating many years of mindfulness training and Buddhist practice.

Qi-mindful - Qigong Logo

Awakening Energy…

Qi-mindful qigong empowers you to care for your own physical,
emotional,
mental and spiritual wellbeing.

QI-MINDFUL OFFERS

QIGONG BUNDLE MAY 2024

Build resilience with a daily half hour of qigong practice. 5 x 30-minute weekday morning classes to nourish the body and clear the mind.

QI-MINDFUL QIGONG BUNDLE 20 – 24 MAY 2024

Monday 20th May9.00 am – 9.30 am
Tuesday 21st May9.00 am – 9.30 am
Wednesday 22nd May9.00 am – 9.30 am
Thursday 23rd May9.00 am – 9.30 am
Friday 24th May9.00 am – 9.30 am
(All times are UK)

QI-MINDFUL QIGONG BUNDLE 27 – 31 MAY 2024

Monday 27th May9.00 am – 9.30 am
Tuesday 28th May9.00 am – 9.30 am
Wednesday 29th May9.00 am – 9.30 am
Thursday 30th May9.00 am – 9.30 am
Friday 31st May9.00 am – 9.30 am
 

(All times are UK)

QIGONG BUNDLE MAY 2024

Build resilience with a daily half hour of qigong practice. 5 x 30-minute weekday morning classes to nourish the body and clear the mind.

qi-mindful qigong testimonials

SHOP

See our latest qigong class offers via the Qi-mindful shop along listing future qigong events and past qigong video class recordings

QIGONG SINGLE CLASS POP UP

Join Jaya for her Qi-mindful Qigong Pop Up Classes throughout 2024.
FREE to all Qi-mindful members or by donation.

Qi-mindful Qigong February Mini-Retreat Event 2023

QI-MINDFUL QIGONG MINI RETREAT 2024

Clear out the old and make space for the new, to begin the holiday season with calm and balance!

qi-mindful qigong one to one classes

ONE TO ONE LESSONS

Lessons tailored to individuals or private groups, and coaching for mindful movement teachers

qi-mindful qigong events

QI-MINDFUL EVENTS

Qigong retreats, workshops & courses on particular themes to deepen your skill & understanding

qi-mindful qigong testimonials

TESTIMONIALS

An enthusiastic community comprised of different ages and levels of experience. See what they say…

Beginners are welcome at all our classes and events except where otherwise indicated.

CONTACT QI-MINDFUL