Qi-mindful: Mindfulness in Motion

Online qigong classes, retreats and workshops from Oxford

Welcome to Qi-mindful

Online Qigong classes from Oxford with Jaya Rudgard

Learn qigong, the ancient Chinese art of mindfulness in motion, with a teacher whose online classes integrate these skills, incorporating many years of mindfulness training and Buddhist practice.

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Awakening Energy…

Qi-mindful qigong empowers you to care for your own physical,
emotional,
mental and spiritual wellbeing.

QI-MINDFUL OFFERS

QIGONG DECEMBER BOOSTER BUNDLE | SINGLE CLASSES £10 / £5 (members)

(Recordings not available for Single Class purchases)

Wednesday 6th December5pm – 6pm
Friday 8th December9am – 10m
Monday 11th December9am – 10m
Wednesday 13th December5pm – 6pm
Friday 15th December9am – 10am

(All times shown are UK)

Qi-mindful Qigong December Booster Bundle

QIGONG DECEMBER BOOSTER BUNDLE

Five classes for extra energy and inner calm. Qigong practices to steady ourselves, uplift the spirits and keep our energy in balance towards the winter solstice and the holiday season.

Qi-mindful Christmas Warm Up Video

QI-MINDFUL QIGONG MINI RETREAT

A Winter Solstice mini retreat to clear out the old and make space for the new, to begin the holiday season with calm and balance!

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QI-MINDFUL QIGONG SINGLE CLASS POP UP

Join Jaya for her Qi-mindful Qigong Pop Up Classes throughout 2023. FREE to all Qi-mindful members or by donation.

JANUARY 2024 QI-CHALLENGE BUNDLE

Move into the new year with energy and calm, and keep those January blues at bay! Kick start your 2024 qigong practice and build resilience!

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MONTHLY MEMBERSHIP SUBSCRIPTION

Read our updated information on the Qi-mindful Monthly Membership Subscription options for live and recorded Qigong classes…

qi-mindful qigong testimonials

SHOP

See our latest qigong class offers via the Qi-mindful shop along listing future qigong events and past qigong video class recordings

qi-mindful qigong events

QI-MINDFUL EVENTS

Qigong retreats, workshops & courses on particular themes to deepen your skill & understanding

qi-mindful qigong one to one classes

ONE TO ONE LESSONS

Lessons tailored to individuals or private groups, and coaching for mindful movement teachers

qi-mindful qigong testimonials

TESTIMONIALS

An enthusiastic community comprised of different ages and levels of experience. See what they say…

Beginners are welcome at all our classes and events except where otherwise indicated.

CONTACT QI-MINDFUL