Qi-mindful: Mindfulness in Motion

Online qigong classes, retreats and workshops from Oxford

Welcome to Qi-mindful

Online Qigong classes from Oxford with Jaya Rudgard

Learn qigong, the ancient Chinese art of mindfulness in motion, with a teacher whose online classes integrate these skills, incorporating many years of mindfulness training and Buddhist practice.

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Awakening Energy…

Qi-mindful qigong empowers you to care for your own physical,
emotional, mental and spiritual wellbeing.

QI-MINDFUL OFFERS

QM Winter Wellness Bundle

QIGONG WINTER WELLNESS BUNDLE

Qigong classes focusing on exercises for good respiratory health and strengthening the immune system.

QIGONG WINTER WELLNESS BUNDLE | SINGLES CLASS £10 / £5 (members)

Recordings not available for Single Class purchases

Monday 6th November9am – 10am
Buy Single Class
Wednesday 8th November5pm – 6pm
Buy Single Class
Friday 10th November9am – 10am
Buy Single Class
Monday 13th November5pm – 6pm
Available 7 days prior to class

(All times shown are UK times)
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QI-MINDFUL QIGONG 2023 POP UPS

Join Jaya for her Qi-mindful Qigong Pop Up Classes throughout 2023. FREE to all Qi-mindful members or by donation.

Qi-mindful Qigong December Booster Bundle

QIGONG DECEMBER BOOSTER BUNDLE

Five classes for extra energy and inner calm. Qigong practices to steady ourselves, uplift the spirits and keep our energy in balance towards the winter solstice and the holiday season.

Qi-mindful Qigong February Mini-Retreat Event 2023

QIGONG SEPTEMBER MINI RETREAT

Help regulate yourself with an extended qigong practice. Qi-mindful mini retreats typically take place on Sunday afternoons.

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MONTHLY MEMBERSHIP SUBSCRIPTION

Read our updated information on the Qi-mindful Monthly Membership Subscription options for live and recorded Qigong classes…

qi-mindful qigong testimonials

SHOP

See our latest qigong class offers via the Qi-mindful shop along listing future qigong events and past qigong video class recordings

qi-mindful qigong events

QI-MINDFUL EVENTS

Qigong retreats, workshops & courses on particular themes to deepen your skill & understanding…

qi-mindful qigong one to one classes

ONE TO ONE LESSONS

Lessons tailored to individuals or private groups, and coaching for mindful movement teachers…

qi-mindful qigong testimonials

TESTIMONIALS

An enthusiastic community comprised of different ages and levels of experience. See what they say…

Beginners are welcome at all our classes and events except where otherwise indicated.

CONTACT QI-MINDFUL