Qi-mindful: Mindfulness in Motion

Online qigong classes, retreats and workshops from Oxford

Welcome to Qi-mindful

Online Qigong classes from Oxford with Jaya Rudgard

Learn qigong, the ancient Chinese art of mindfulness in motion, with a teacher whose online classes integrate these skills, incorporating many years of mindfulness training and Buddhist practice.

Qi-mindful - Qigong Logo

Awakening Energy…

Qi-mindful qigong empowers you to care for your own physical,
emotional,
mental and spiritual wellbeing.

QI-MINDFUL OFFERS

QIGONG SINGLE CLASS POP UP

Join Jaya for her Qi-mindful Qigong Pop Up Classes throughout 2024.
FREE to all Qi-mindful members or by donation.

Qi-mindful Qigong February Mini-Retreat Event 2023

QI-MINDFUL QIGONG MINI RETREAT 2024

Celebrate late summer, season of the earth element, gathering and storing some good energy for the months ahead!

qi-mindful qigong testimonials

SHOP

See our latest qigong class offers via the Qi-mindful shop along listing future qigong events and past qigong video class recordings

QIGONG SEPTEMBER BUNDLE 2024

Experience the benefits of a regular qigong practice, with group support.

10 x 30-minute classes spread over 2 weeks to nourish the body and clear the mind.

From Tuesday 10th September – Friday 20th September 2024.

QI-MINDFUL QIGONG SEPTEMBER BUNDLE 2024 (All Times UK)

Tuesday 10th September5.30 pm – 6.00 pm
Wednesday 11th September9.00 am – 9.30 am
Thursday 12th September9.00 am – 9.30 am
Friday 13th September9.00 am – 9.30 am
Saturday 14th September9.00 am – 9.30 am
Monday 16th September9.00 am – 9.30 am
Tuesday 17th September9.00 am – 9.30 am
Wednesday 18th September9.00 am – 9.30 am
Thursday 19th September9.00 am – 9.30 am
Friday 20th September9.00 am – 9.30 am

qi-mindful qigong one to one classes

ONE TO ONE LESSONS

Lessons tailored to individuals or private groups, and coaching for mindful movement teachers

qi-mindful qigong events

QI-MINDFUL EVENTS

Qigong retreats, workshops & courses on particular themes to deepen your skill & understanding

qi-mindful qigong testimonials

TESTIMONIALS

An enthusiastic community comprised of different ages and levels of experience. See what they say…

Beginners are welcome at all our classes and events except where otherwise indicated.

CONTACT QI-MINDFUL