Qi-mindful: Mindfulness in Motion

Online qigong classes, retreats and workshops from Oxford

Welcome to Qi-mindful

Online Qigong classes from Oxford with Jaya Rudgard

Learn qigong, the ancient Chinese art of mindfulness in motion, with a teacher whose online classes integrate these skills, incorporating many years of mindfulness training and Buddhist practice.

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Awakening Energy…

Qi-mindful qigong empowers you to care for your own physical, emotional, mental and spiritual wellbeing.

Qi-mindful offers:

qi-mindful qigong subscription classes bird wing

MONTHLY MEMBERSHIP SUBSCRIPTION

Read our updated information on the Qi-mindful Monthly Membership Subscription options for live and recorded Qigong classes…

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Qi-mindful Qigong February Mini-Retreat Event 2023

QIGONG SUMMER MINI RETREAT

Help regulate yourself with an extended qigong practice. Qi-mindful mini retreats typically take place on a Sunday.

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qi-mindful qigong testimonials

SHOP

See our latest offers via the Qi-mindful shop along listing future qigong events and past qigong video class recordings

VISIT SHOP

Qigong Midsummer Motion

QIGONG MIDSUMMER MOTION BUNDLE

Summer is associated with energy at its most expansive, and the elemental energy of fire. Heart qualities of this season are joyfulness and appreciation.

Playfully using movement and awareness we will make the most of our summer vitality,…

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Qi-mindful September Qi Challenge

QIGONG SEPTEMBER QI-CHALLENEGE BUNDLE

Harness the stabilising elemental energy of earth as summer turns to autumn and establish momentum for the autumn by committing to a daily practice.

30-minute morning practices to activate and balance your energy and two longer evening classes…

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MIND-HEART-BODY 5 DAY RESIDENTIAL RETREAT 1-6 SEPT 2023

This retreat will offer a skilful blend of mindfulness, compassion and qigong in stunning Snowdonia natural surroundings.

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qi-mindful qigong events

QI-MINDFUL EVENTS

Qigong retreats, workshops & courses on particular themes to deepen your skill & understanding…

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qi-mindful qigong one to one classes

ONE TO ONE LESSONS

Lessons tailored to individuals or private groups, and coaching for mindful movement teachers…

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qi-mindful qigong testimonials

TESTIMONIALS

An enthusiastic community comprised of different ages and levels of experience. See what they say…

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Beginners are welcome at all our classes and events except where otherwise indicated.

CONTACT QI-MINDFUL