Qi-mindful: Mindfulness in Motion

Online qigong classes, retreats and workshops from Oxford

Welcome to Qi-mindful

Online Qigong & meditation classes from Oxford with Jaya Rudgard

Learn qigong, the ancient Chinese art of mindfulness in motion, with a teacher whose online classes integrate these skills, incorporating many years of mindfulness training and Buddhist practice.

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Awakening Energy…

Qi-mindful qigong empowers you to care for your own physical, emotional, mental and spiritual wellbeing.

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Qi-mindful offers:

Qi-mindful Christmas Warm Up Video

CHRISTMAS MINI RETREAT

Help regulate yourself during the intense festive period with an extended qigong practice.

Qi-mindful mini retreats typically take place on a Sunday and are a longer qigong class duration than a regular single class but still easy to fit into even the busiest of schedules.

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MIND-HEART-BODY 5 DAY RESIDENTIAL RETREAT 1-6 SEPT 2023

This retreat will offer a skilful blend of mindfulness, compassion and qigong in stunning Snowdonia natural surroundings.

With Jaya Rudgard and Zoe Shobbrook-Fisher…

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SUBSCRIPTION CLASSES

Read our updated information on the Qi-mindful Subscription options for live and recorded Qigong classes… READ MORE

qi-mindful qigong testimonials

SHOP

See our latest offers via the Qi-mindful shop along listing future qigong events and past qigong video class recordings VISIT SHOP

qi-mindful qigong events

QI-MINDFUL EVENTS

Qigong retreats, workshops & courses on particular themes to deepen your skill & understandingREAD MORE

qi-mindful qigong one to one classes

ONE TO ONE LESSONS

Lessons tailored to individuals or private groups, and coaching for mindful movement teachersREAD MORE

qi-mindful qigong testimonials

TESTIMONIALS

An enthusiastic community comprised of different ages and levels of experience. See what they say… READ MORE

Beginners are welcome at all our classes and events except where otherwise indicated.

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