Qi-mindful Qigong September Mini-Retreat on Sunday 11th September 2022
3.30pm-6.00pm UK / 10.30am-1.00pm ET / 7.30am-10.00am PT
A longer time to rest and recharge than a single class but still easy to fit into even a busy schedule, in the afternoon/evening for UK and Europe and morning for the US.
Alternating periods of qigong and lightly guided meditation so that you can enjoy the stillness after a movement practice and experience moving again from that stillness.
With a break for tea and time to connect for those who wish.