Qigong Six Class Series Video Recordings
A series of daily qigong practice sessions from one of Jaya’s most recent meditation retreats.
A good support for establishing a regular practice.
Suggestion: practise one a day for six days or spread them over a couple of weeks, and become familiar with some popular qigong warmups, clearing exercises and flows.
Purchasing this product gives you access to the following:
6 x 30 minute class video recordings.
Suitable for beginners and experienced practitioners alike.